Sadly, the vast majority of Americans suffer from being overweight or obese. Nearly 3 out of 4 people struggle with excess, unwanted weight.

If you fall into this category, don’t beat yourself up. Clearly, you’re not alone in your struggle, nor is it really your fault.

Living in modern society makes it all too easy to eat unhealthy foods and lead a sedentary life. Our jobs are sedentary and we have endless entertainment options at our fingertips that we can access while sitting on the couch.

But if you’re ready to make a change, it’s time to start looking for “CrossFit boxing classes near me.” This type of training has multiple, profound benefits. You can lose weight, get lean, learn how to defend yourself, increase your speed and agility, and more.

The only question is, how do you find the best boxing gym in Houston? Keep reading for everything you need to know.

First, try to talk to other people you know who attend boxing classes. Find out what gym they go to and if they’re happy with the trainers, the gym, and the results.

Alternatively, if you don’t know anyone personally, look for online client reviews. Google “CrossFit boxing classes near me” and “reviews.”

See what members of the boxing gym have to say about their experience working out there. Do they recommend the gym to other people looking to get fit?

Next, when considering a boxing gym in Houston, it’s important to consider the experience and expertise of the people who will be training you. Both fitness and boxing can be dangerous if you don’t receive the proper instruction.

For example, if a boxing coach doesn’t teach you how to strike the bag (or an opponent) correctly, you can end up hurting yourself in the process. You could break a finger, sprain your wrist, etc.

The best thing about our workouts at Savarese Fight Fit is that each one is designed by boxers and fighters. Not only do we have experienced fighters teaching you how to strike and move correctly, but you will also get custom classes designed by the same professionals.

When looking for “CrossFit classes near me,” remember that there is a wide range of options for you. Not all CrossFit or Boxing classes are for everyone. As such, you need to find a boxing gym in Houston that provides a myriad of classes to ensure you can find what you need.

At Savarese Fight Fit, we make it our mission to provide something for everyone. We offer everything from beginner’s courses to a professional, Train Like a Pro class.

Our Train Like a Pro class is taught by Heavy-Weight Champion Lou Savarese. He will help you master the basics of boxing, such as shadow boxing, head movement, footwork, bag work, pad work, and more.

If you have children interested in getting fit, building strength, and learning some effective self-defense techniques, check out our Youth Fight Fit class. These classes are intended for children of all ages. Life is difficult as a child, it never hurts to have some extra strength, discipline, and confidence.

And if you’re looking for “boxing near me” but aren’t excited about working out in front of others, we have a solution for you too. Savarese Fight Fit is happy to offer in-home boxing classes. These are great for people who are worried about COVID 19 or just don’t feel comfortable going to public gyms.

We also offer Fight Fit classes, Warrior classes, Kickboxing classes, Signature Boxing classes, and more.

Whenever you’re looking for a new gym or trainer, it’s because you want results. You want to make significant improvements in your health and appearance. Naturally, an important question to answer is “what kind of results can I expect from CrossFit boxing classes near me?”

Great question. At Savarese Fight Fit, our classes are designed to deliver top-notch results. Here are some things you can expect from us:

• 400-1,000 calories burned per class
• Building lean muscle mass (no bulk)
• Increased bone strength
• Improved cardio fitness
• Stress relief
• More confidence
• The ability to defend yourself
• Better endurance
• Increased discipline
• Better coordination
• Increased agility
• A better aesthetic and more attractive physique
• And more

As with any workout routine, the best results will come with time and dedication. In the world of fitness, consistency is king. However, if you stick with us for just a couple of weeks, you’ll start seeing the results you desire.

When you begin something new, like starting at a boxing gym, it’s important to know your skill level. Just as importantly, you need to start slowly and work your way into a new routine. If you jump in head-first, you might not have an enjoyable experience. 

For this reason, we offer all of our members a beginner boxing class. Here, you can learn the fundamentals of boxing and start to work up your endurance. There is no limit to how many times you can take this class.

You won’t need to worry about getting hit or getting put in the ring with someone who will take advantage of your lack of skill. Your instruction will be modified based on your abilities and your fitness level. 

It may sound superfluous, but you should consider the cleanliness of the gym when looking for “CrossFit boxing classes near me.” This is especially important for boxing gyms where the occasional nose bleeds and other injuries happen. A great boxing gym in Houston will take pride in cleaning its equipment and its facilities. 

At Savarese, our top priority is always our members. This translates to safe training, expert instruction, and of course, clean facilities. 

Speaking of safety, you’re probably wondering what equipment you’ll need when starting “CrossFit boxing classes near me.” The simple answer is – don’t worry about it.

At Savarese Fight Fit, we provide all of our members with the equipment they need to succeed and stay safe. This includes everything from hand wraps and gloves to face gear. However, you might want to invest in your own mouthguard, that’s not something most people like to share. 

That being said, if you want to invest in your own equipment, there’s absolutely nothing wrong with it. Just make sure you like boxing and know this is a hobby you’re going to stick with. 

As you can see, there’s a lot to consider before choosing your new boxing gym. However, we believe we have something for everyone, including you. Take a closer look at our boxing classes to see what classes sound most appealing. 

We would love to work with you to help you achieve your fitness goals. If you’re looking for “Crossfit boxing classes near me,” look no further. Give us a chance to give you everything you want out of a fitness class.