Parkinson’s Disease Boxing
Savarese Fight Fit gets Certified by Rock Steady Boxing in Indianapolis to train our clients with Parkinson’s Disease.
Last week, Savarese Fight Fit visited Rock Steady Boxing in Indianapolis to get certified to train our clients with Parkinson’s Disease. Rock Steady Boxing is a revolutionary program that empowers people to fight back against this debilitating disease.   Boxing...
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Lou Savarese December Weigh IN

It’s the most wonderful time of the year! Family traditions are such an integral part of the season, and we thank you for working us into your busy holiday schedules! One of my favorite family traditions is cooking fish on…

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Lou Savarese Opens Gym in West U
Former boxing champion Lou Savarese opens gym in West University Place

Former heavyweight boxing champion Lou Savarese has opened a boxing gym, Savarese Fight Fit, in West University Place. Savarese, originally from New York, won two New York Golden Gloves championships during his amateur career and turned professional in 1989. His…

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Lou Savarese Keto Diet
Lou Savarese, Who Just Opened Houston’s Savarese Fight Fit, Tells Us His Low-Carb, Keto Drink Of Choice

Former heavyweight champion Lou Savarese of recently opened Savarese Fight Fit has Houstonians of all ages entering the ring. Click Here To Read The Full Article

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Bi "Killer Bee" Nguyen
BEE takes the win with a ROUND 1 TKO

    Bee makes successful ONE Championship debut, beats Dwi Ani Retno Wulan in the Philippines On April 12th our girl, Bi “Killer Bee” Nguyen, made her ONE Championship debut over undefeated Indonesian Ani Retno Wulan. Only took one round…

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Keto Cheeseburgers
Easy & Keto Friendly Cheeseburgers

Keto Burger! Many of you have heard me rave about the Keto diet. Here’s a quick Keto-friendly meal from Diet Doctor, that the whole family can enjoy. No need for a bun, they are overrated anyways. It’s the meat that…

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Fight like a girl
Fight like a girl
In honor of National Women's Day we are raising a glass (or maybe throwing a punch?) to the ladies! Let’s be real, the ladies at Savarese Fight Fit are known for rolling with the punches and keeping the rounds coming...
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Bi Nguyen
Houston MMA fighter Bi Nguyen overcomes adversity, teaches women how to challenge themselves

Bi Nguyen poses at Savarese fight fit in West University Place. Nguyen is a MMA fighter and a trainer at the gym. Bi Nguyen is small, but she packs a punch, both literally and figuratively in her life. In-between her…

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Lou Savarese Fight Fit
Meet Lou Savarese, Houston’s Heavyweight Champ

He’s been to the Olympics; fought Holyfield, Tyson, and Foreman; and now he runs the city’s newest fight club in West U. HOUSTON HAS A HEAVYWEIGHT CHAMP in Lou Savarese,  the Bronx-born boxer whose decades-long career has featured match-ups with major fighters…

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