Keto Burger! Many of you have heard me rave about the Keto diet. Here’s a quick Keto-friendly meal from Diet Doctor, that the whole family can enjoy. No need for a bun, they are overrated anyways. It’s the meat that matters! This savory Keto meal proves

dieting can still be delicious!

Ingredients

25 oz. ground beef

7 oz. shredded cheese

2 tsp garlic powder

2 tsp onion powder

2 tsp paprika powder

2 tbsp fresh oregano, finely chopped

2 oz. butter, for frying

Salsa

2 tomatoes

2 scallions

1 avocado

1 tbsp olive oil

salt

fresh cilantro, to taste

Toppings

¾ cup mayo

5 oz. cooked bacon

4 tbsp Dijon mustard

½ cup sliced dill pickles

5 oz. lettuce

¼ cup pickled jalapeños

Instructions

1. Chop up the salsa ingredients and stir together in a small bowl. Set aside.

2. Mix in seasoning and half the cheese into the ground beef.

3. Make four burgers and fry in a pan or grill if you prefer. Add the remaining cheese on top towards the end.

4. Serve on lettuce with dill pickle and mustard. And don’t forget the homemade salsa.

Enjoy!