Kids Fight Fit
Calling all kids 5-11years old! This 60 min boxing session is the perfect way to teach your children the fundamentals of a workout! Although it is a boxing centered class, trainers also teach about proper warm-ups and stretching as well as engage them in FUN dynamic full body exercises. No child-on-child sparring allowed. If child and parent are interested in sparring the parent may request it. If the trainer agrees, the child may be allowed to spar with the trainer only.